Birth Trauma & Fertility Support
Resolution focused support to help you move forward at whatever stage of your journey. I am passionate that people should know that there is support to help you reach a more fulfilling life. I believe that everyone of us has a different back story, and so therefore each journeys different and should be treated individually with compassion.
This may be because you are struggling to cope with miscarriage and loss, or it may be because of the stressful, medicalised process of IVF, or it might be because infertility is causing problems in your relationship.
I offer a providing a safe, non-judgmental and supportive environment for you to safely feel held and listened to.
We will be working with grounding techniques, journaling, mindfulness, relaxation techniques and a solution focused approach to allow you to release any anxiety, fear or negative emotions.
Aims of the session will be to
Challenge any limiting beliefs that may be causing you stress, pressure or forming a barrier.
Work on self-esteem or self-confidence that may negatively be impacting your journey with infertility
Take a look at lifestyle factors that might be causing pressure, tension or stress.
Discuss any previous trauma that is being re-triggered by the process
Look at how current trauma caused by infertility. Miscarriage, invasive medical treatment, or unsuccessful IVF treatments are all examples of the ongoing trauma of being unable to conceive or carry a pregnancy naturally.
I aim for you to feel
An opportunity for your thoughts and feelings to be acknowledged.
Please get in touch to find out more and be able to move forward positively in your journey