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Birth Basics- Group

A perfect package for those wanting to cover hypnobirthing basics

  • 120 British pounds
  • TBC

Service Description

This Course is for those that have limited time or a limited budget. It is a condensed 2 hour workshop that covers the basic techniques of hypnobirthing. -Your birthing body- the science behind birth -Breathing Techniques for pregnancy, birth and beyond -Connection between the mind and body in birth -Hormones- how these can either help or hinder your birth  -Affirmations- how to focus on the positive in birth -B.R.A.I.N.S- how to deal with unexpected twists and turns -Environment- where to birth and how to optimise your surroundings * Various locations- Marlborough, Avebury, Swindon * online options too

Upcoming Sessions

Contact Details

07570800434

nestleandnurture@gmail.com

Marlborough, UK