Nestle and Nurture
Birth Services
I offer a variety of birth packages to suit every pregnancy, no matter what stage you are on your journey. Each session has been lovingly created from a mama who has been there. I want you to feel excited, empowered and positive about birth and transition into motherhood.
PRIVATE ANTENATAL HYPNOBIRTHING- 6 hrs £380
A completely bespoke antenatal hypnobirthing course. This course is for you if you want a personalised session, at a time that is convenient for you.
You will feel completely prepared for birth and have a range of different practical tools and techniques to use for birth and beyond.
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The course is taught for 6 hours over 3 sessions (3x 2 hrs).
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Honest Pregnancy & Birth information and how to respond so that you optimise chances of a positive experience.
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Complete Antenatal education- your birthing body, your baby and their arrival
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Hypnobirthing method- reducing pain and avoiding medical intervention.
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Preparation for birth partners
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Practical tools & Techniques to use during birth
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How to navigate the maternity system
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Birth environment & where to birth
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Postnatal - how to maximise days & weeks after birth
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Newborn Nurture- how to make the transition from womb to world
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Included are birthing resources, MP3s for hypnosis, access to a birth pallet with resources & birthing videos and techniques
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Sessions are online, but can be face to face in agreement of mileage and travel time etc.
HYPNOBIRTHING ESSENTIALS- 2.5 hrs £220
A whistle stop tour of the main hypnobirthing techniques for birth. You will learn about the relationship of your mind and your body and how to prepare for a calm and confident birth.
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All hypnobirthing techniques including breathing
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Mp3 tracks for self-hypnosis
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Birthing videos
ANTENATAL BIRTH PREP- 2.5 hrs £210
This is purely an antenatal course that will help you prepare for birth and everything you need to know about your body and labour. We will also cover the arrival of baby and those early weeks, to help you feel prepared and confident for parenthood.
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Antenatal education
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Postnatal Support
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Newborn nurture
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Feeding
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Sessions are online, but can be face to face in agreement of mileage and travel time etc.
BIRTH SPACE- 1.5 hrs £150
This session is for you if you are late to hypnobirthing, or just want the time and space to go over anything. This can be used to practice birth techniques, work on fear, prepare for an induction/c-section or anything that is coming up for you.
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This is a lovely session that is completely about you, your pregnancy and your birth and personalised to you.
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Sessions are online, but can be face to face in agreement of mileage and travel time etc.
REFRESHER - £60 per hr
This session is for you if you have used hypnobirthing before but need a refresher on any of the techniques, antenatal education or just want to work on something specific to you and this birth.
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This is a lovely session that is completely about you, your pregnancy and your birth and personalised to you.
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Sessions are online, but can be face to face in agreement of mileage and travel time etc.
BIRTH AND BEYOND- 6 wks £444
This is a bespoke offering to allow you to continue working with me. It means we can really look at your birth plan and make sure you are happy with choices. It also means I am there to support you with anything that may come up during your pregnancy.
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Pregnancy can be an overwhelming time with lots of info and choices, there may be further decisions you have to make, especially if your birth plans change or you have unexpected emotions, challenges that come up. This is a chance to have someone to walk you through and support and nurture you- a bit like a doula.
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1hr call to format birth plan, discuss any other issues
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A weekly 30 minutes check in
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Access to voice notes
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Check in when baby is here/ checking you are feeling happy about Breastfeeding.
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This will include the opportunity to receive the birth space session for FREE which I offer clients for any chance of plan (induction, planned c-section)